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We are CrossFit Mexia. We use functional exercise that combines running, jump ropes, kettlebell training, gymnastics, Olympic weightlifting, rowing, and more. We use pull up bars, ring rows, box jumps, assault bikes and barbells to optimize our training.
Every workout is different! You will rarely do the same thing twice in a week. We do RX and we scale workouts. Everyone can feel accomplished when walking out the door. We have fun! But we don't do bored.
We are a community. We are Family. We are CrossFit.